معرفی
Rachel Kowal is an Instructor and lab technician in the Department of Kinesiology and Physical Education at Northern Illinois University, part of the College of Education. She is actively engaged in teaching and laboratory support, contributing to both undergraduate and graduate programs in kinesiology and physical education.
Educational Background:
- B.S. in Kinesiology, Northern Illinois University
- M.S.Ed. in Physical Education: Exercise Physiology, Northern Illinois University
Rachel's professional expertise lies in exercise science and fitness instruction. Her primary research and teaching interests include Exercise Physiology, Kinesiology, Corrective Exercise, and Physical Education. With 18 years of experience as a personal trainer and group fitness instructor, she brings practical, real-world knowledge into her academic role. She also owns a group fitness studio in Geneva, IL, demonstrating ongoing engagement in the fitness industry.
Her certifications include:
- American Council on Exercise (ACE) Certified Personal Trainer
- The BioMechanics Method Corrective Exercise Specialist
- Mat Pilates group fitness certification
Rachel integrates her extensive industry experience with academic instruction, enhancing student learning through applied practice and fitness technology. She supports laboratory-based education and contributes to the department's outreach and teaching facilities.
There are no recorded scientific awards or publications listed for Rachel Kowal in the provided information.
Rachel advises students through formal advising channels and supports graduate assistantships and research initiatives within the department. She plays a key role in student development, particularly in fitness assessment, practical training, and exercise programming.
She is involved with the teaching facilities and lab operations in Anderson Hall, supporting programs such as the Fitness Assessment, Consulting and Technology (FACT) lab and other outreach initiatives like the Oak Crest Retirement Center Exercise Program and Physical Activity and Life Skills (PALS) group.
