معرفی
Masha Remskar is an Academic Visitor (Researcher) at the University of Bath’s Department for Health. Her research focuses on integrating mindfulness practices with physical activity to enhance psychological wellbeing, particularly through digital health tools. She leads the development of a mindfulness-based intervention for insufficiently active adults, collaborating with Medito Foundation, whose app has 2 million users. Her work is supported by the ESRC SWDTP, with supervision from experts across multiple universities.
- Education:
- BSc (Hons) Psychology with Sport & Exercise Science, University of Exeter (2016–2019)
- MSc Health Psychology, University of Bath (2019–2020)
- Teaching: Taught units including Controversies in Psychology, Advanced Research Methods, and Psychology of Wellbeing.
- Consulting: Advises the University of Bath’s Human Resources team on Work & Wellbeing surveys, influencing institutional strategy.
- External Roles: Scientific Advisory Board member at Medito Foundation (2021–present) and former Research Officer (2022–2023).
Her research emphasizes digital interventions, mental health promotion, and behavior change, supported by grants and collaborations across disciplines. Recent work includes systematic reviews and RCTs evaluating mindfulness-physical activity combinations.
