Tom Erik Jorung Solstad

Associate Professor Tom Erik Jorung Solstad is affiliated with the Department of Sport, Food and Natural Sciences at Western Norway University of Applied Sciences. His primary research areas include Resistance training and Sport performance, with a focus on biomechanics, training methodology, and performance optimization.

• Research Themes: Resistance training mechanics, strength transfer to sports performance, feedback technology in training, and muscle activation patterns.
• Recent Article Trends (2025-2021): Systematic reviews, meta-analyses, and empirical studies on resistance training specificity, variable resistance methods, feedback systems, and their impacts on strength, power, and sport applications like climbing and handball.