Sharayah Carter

Dr. Sharayah Carter is an Adjunct Research Fellow at the University of South Australia, affiliated with the Allied Health & Human Performance school and the Alliance for Research in Exercise, Nutrition and Activity (ARENA). She conducts research on dietary impacts on cardiometabolic health, with a focus on eggs, nuts, and energy-restricted diets.

Her research centers on nutritional science and its application to public health, particularly in the areas of weight management, glycemic control, and cardiovascular disease prevention. She investigates how specific dietary components—such as almonds and eggs—affect metabolic markers, appetite regulation, and long-term health outcomes. Her work often involves randomized controlled trials and systematic reviews, contributing to evidence-based dietary guidelines.

The recent publications highlight a consistent focus on clinical nutrition, with studies examining the effects of nuts on appetite hormones, the role of eggs in cardiovascular risk, and strategies for managing type 2 diabetes through dietary patterns. Her research integrates outcomes such as body composition, lipid profiles, and gut health, reflecting a multidisciplinary approach.

• Eggs and cardiovascular disease risk: an update of recent evidence (2023)
• Acute feeding with almonds... (2023)
• Effect of intermittent energy restriction... (2018)

Dr. Carter has received research support from industry bodies including the Almond Board of California and the American Egg Board’s Egg Nutrition Center. She is recognized as a Research Degree Supervisor, indicating her role in mentoring postgraduate students. While no formal awards are listed, her work is widely cited, particularly her 2018 JAMA Network Open study on intermittent fasting in type 2 diabetes.

She actively contributes to clinical research protocols and collaborates with experts in nutrition and health sciences. Her involvement in trials assessing weight loss, maintenance, and metabolic outcomes demonstrates a commitment to translating research into practical dietary advice. She is available for media engagement, reflecting her role in science communication.