معرفی
Dr. Melissa Oleshansky ('Dr. O') serves as Adjunct Faculty in Humanistic Clinical Psychology at Saybrook University. A licensed Clinical Health Psychologist, Registered Yoga Instructor, and Director of Mind/Body Programs, she integrates mindfulness-based CBT, health psychology, and yoga philosophy in clinical practice since 1998.
Clinical Specialties: Stress, anxiety, depression, ADHD, OCD, trauma, addiction, chronic pain, and relationship discord. Develops evidence-based mental wellness protocols through integrative approaches.
Education: PhD in Clinical Health Psychology, dual Master's degrees in Clinical Psychology and Educational Psychology, plus yoga teaching certification.
Teaching Approach: Empowers students through compassionate, direct mentorship focused on self-care and stress mastery techniques.
