Maryrose Blank

Maryrose Blank is an Instructor in the Sport & Performance Psychology (SPP) department at the University of Western States, specializing in mental skills training for military personnel, athletes, and high-performance organizations. She has over 15 years of experience, with a focus on integrating mental skills, fitness, and nutrition through her company, Tier-1 Mindset, LLC. Dr. Blank is certified as a Mental Performance Coach (CMPC) by the Association for Applied Sport Psychology (AASP).

• Key Roles: Military performance program design, athlete/coach consulting, and data-driven mental training methodologies.
• Experience: Worked at Stony Brook University, Western Carolina University, and SUNY Geneseo College. Currently based in Northern Virginia.

Her research emphasizes practical applications of biofeedback, cognitive behavioral therapy, and data analytics to achieve sustainable peak performance. She founded Tier-1 Mindset to provide interdisciplinary solutions for optimal human performance.