Mariann Johnson

Mariann Johnson serves as a Mindfulness and Wellbeing Instructor at the University of Minnesota, where she delivers evidence-based programs to enhance mental wellness across the campus community.

Her expertise centers on:

• Mindfulness practices
• Psychological wellbeing frameworks
• Mental health resilience strategies
• Stress reduction methodologies
• Meditation techniques
• Emotional regulation systems

She designs tailored interventions promoting emotional balance and cognitive clarity through structured experiential learning, integrating contemporary neuroscience with contemplative traditions to foster sustainable mental health outcomes in academic environments.