Jacek Polechoński

Dr. Jacek Polechoński is a Professor at the Academy of Physical Education in Katowice, specializing in the application of virtual reality (VR) technology to enhance physical activity and sports performance. His habilitation process, completed in 2025, focuses on identifying factors influencing the intensity and attractiveness of physical activities in immersive VR environments. His research spans exercise physiology, sports technology, and health promotion, with particular attention to VR’s role in training athletes, improving recreational engagement, and supporting healthcare professionals.

His work explores topics such as reaction time assessment in mixed martial arts, user experience in immersive VR exercise environments, and the physiological effects of resistance training in digital gaming contexts. Polechoński’s studies also address health behaviors among students and healthcare workers, emphasizing resilience and the psychological factors influencing physical activity adoption.

Key contributions include evaluating the potential of VR for wheelchair boxing training, analyzing the motivational benefits of cycling in immersive VR, and validating VR tools for athlete performance measurement. His research bridges technology and human movement, aiming to optimize exercise efficacy and accessibility through innovative digital solutions.