
معرفی
Elana Rosenbaum, a Lecturer at the Center for Mindfulness, University of Massachusetts Medical School, has been a pioneer in integrating mindfulness with psychotherapy and healthcare since 1984. She is one of the original teachers of Mindfulness-Based Stress Reduction (MBSR), collaborating directly with Jon Kabat-Zinn, the founder of MBSR, and maintains a private practice in Worcester, Massachusetts.
Her work spans developing mindfulness programs for institutions like Dana Farber Cancer Institute and Cambridge Health Alliance (Harvard Medical School). A sought-after mindfulness coach, speaker, and consultant, she has been featured in media outlets such as CBS, Yoga Journal, Health, and PBS's 'Walking through the Storm' audio series.
- Authored books: 'The Heart of Mindfulness-Based Stress Reduction (MBSR): A Guide for clinicians and Clients', 'Here for Now: Living Well with Cancer through Mindfulness', and 'Being Well (even when you’re sick): Mindfulness Practices for People Living With Cancer and Other Serious Illness'
۰مقاله منتشرشده




