Anna Bieniec

Dr. Anna Bieniec is an Assistant Professor at the Department of Tourism and Recreation at the Jerzy Kukuczka Academy of Physical Education in Katowice. She specializes in physical recreation instruction and functional training methodologies. Her teaching portfolio includes courses on yoga therapy, mental coaching in fitness, and functional strength training using elastic resistance and unstable surface techniques.

• Affiliations: Jerzy Kukuczka Academy of Physical Education
• Key Roles: Coordinator for fitness-related modules including Functional Strength Training (since 2017) and Yoga Preventive Treatment

Research interests focus on integrating mental health strategies with physical training, particularly for individual clients. She has developed curricula around recreational wellness programs and kinetic psychological prevention (Kinezypychoprofilaktyka).

Courses coordinated span from foundational fitness theory to advanced practical training modules, including specialized instruction for recreation instructors. Her work emphasizes practical application of functional training techniques in diverse settings.