Matthew Stratton

Matthew Stratton is an Assistant Professor of Exercise Science at the University of South Alabama's Department of Health, Kinesiology, and Sport, housed within the College of Education & Professional Studies. He holds a Ph.D. in Exercise Physiology from Texas Tech University (2022), an M.S. in Applied Exercise and Health Sciences from Kennesaw State University (2019), and a B.S. in Exercise Science from the University of New Mexico (2017), where he graduated Summa Cum Laude and received the Outstanding Exercise Science Graduate Award.

His research focuses on nutritional interventions, supplementation, and exercise performance optimization. Key areas include the effects of intermittent fasting on body composition and exercise adaptations, molecular responses to supplements, and improving measurement methodologies for body composition (e.g., bioimpedance, 3D imaging). He has published over 30 peer-reviewed articles and is certified as an ACSM-EP, CISSN, and CSCS.

Recent work examines sleep supplements for menopausal women, breakfast timing effects on resistance training performance, and specialty diets' adherence strategies. His articles frequently address bioelectrical impedance validity, autophagy responses to exercise, and supplement efficacy.

• Scientific Awards: M.S. with Honors, B.S. Summa Cum Laude, Exercise Science Graduate Award

Teaching focuses on active learning in Exercise Physiology and Sport Conditioning courses. His work bridges applied research (e.g., supplement testing) and clinical practice (e.g., Parkinson's symptom mitigation via non-contact boxing).

Labs/Teams: Engaged in interdisciplinary research on dietary interventions and body composition measurement, collaborating with sports nutrition organizations and academic peers.