About
Carly Rudzinski serves as an Instructor in Dance at Bennington College for Spring 2025, teaching "Yoga: Mindfulness and Cultivating a Peaceful Practice", while concurrently holding the administrative position of Associate Registrar.
Her academic background includes:
- Bachelor of Arts in Anthropology from the University of Arizona
- Master of Arts in Feminist German Studies from Prescott College
Rudzinski's teaching philosophy integrates yogic philosophy with movement and breathwork to manage stress and anxiety, combining rigorous physical practice with nervous system regulation techniques. As a certified 200-hour yoga instructor trained through Yoga Farm Ithaca and an avid runner, she emphasizes practical applications of movement science for mental wellness.
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