Johanna Ihalainenمشاهده پروفایل
مدرس ارشد
Johanna Ihalainen is a Senior Lecturer at the Faculty of Sport and Health Sciences , University of Jyväskylä. Her work focuses on the intersection of sports physiology and female athlete health, with particular emphasis on hormonal influences on performance and recovery. Co-leader of the FemInnovation research group Collaborator in interdisciplinary projects like MENSA and i3-INSHAPE Key contributor to understanding hormonal contraceptive effects on athletic adaptation Research interests center on female physiology , endurance training , environmental adaptations , and technology-driven sports innovations . Current projects examine hormonal impacts on cortico-reticular motor function and sedentary lifestyle interventions via digital tools. Her publications span topics including mental health interventions , infrared sauna recovery , menstrual cycle effects , and exercise-induced inflammation in female athletes. She employs rigorous methodologies like randomized controlled trials and longitudinal analyses. Research group affiliations include: Sound Science Lab (music-brain interactions) WellbeingDataLab (synthetic exercise data) BRAIN-BALANCE (aging and balance training)