Lee Holland is a Performance Psychology Coach and Lecturer at the Royal Conservatoire of Scotland, where she regularly trains undergraduate and postgraduate students while maintaining an active freelance career as an orchestral flute player with Scotland's premier ensembles including the Orchestra of Scottish Opera, Scottish Chamber Orchestra, Royal Scottish National Orchestra, and Orchestra of Scottish Ballet. Her academic credentials include: MSc in Performance Psychology from the University of Edinburgh Postgraduate Diploma in Psychology from Derby University Professional and Executive Coaching certificates from Full Circle Global Teaching qualifications in Mindfulness from Bangor University's Centre for Mindfulness Research and Practice and the Mindfulness Association Holland specializes in psychologically supporting performers across music, dance, acting, corporate environments, and sports (including endurance running and synchronized figure skating) through her business Mental Note Performance Ltd. Her work focuses on applying performance psychology and mindfulness techniques to help individuals thrive under pressure. She maintains professional affiliations as a graduate member of the British Psychological Society (GMBPsS) and a registered practitioner with the British Association for Performing Arts Medicine (BAPAM).
