Sally Sherman

Sally Sherman is an Associate Professor of Practice in the Department of Health and Human Development at the University of Pittsburgh's School of Education. Her work bridges exercise physiology, wellness, and yoga, emphasizing the physical and health benefits of these practices. Dr. Sherman holds a B.A. in Dance, an M.Ed. in Teaching, an M.S. in Exercise Science, and a Ph.D. in Exercise Physiology.

• B.A. in Dance
• M.Ed. in Teaching
• M.S. in Exercise Science
• Ph.D. in Exercise Physiology

Her research interests focus on the impact of yoga and meditation on health outcomes, including energy expenditure comparisons with other physical activities. She has conducted NIH-funded studies and presented her findings nationally and internationally. Dr. Sherman actively promotes wellness through workshops in yoga teacher trainings and anatomy-focused research sessions.

Dr. Sherman’s professional service includes roles as an investigator in NIH research, leading global yoga and meditation trainings, and guest appearances such as on CBS Pittsburgh to discuss yoga’s research-backed benefits. No specific scientific awards or grants are listed, though her research contributions are highlighted. She advises and inspires students through her teaching and outreach efforts.

She is associated with the School of Education’s initiatives to 'ignite learning' and has maintained strong ties with the institution as an alumna.