John Whitting

Dr. John Whitting is a Senior Lecturer in Human Sciences at the Faculty of Health, Southern Cross University. He holds degrees from the University of Wollongong (BCom, BSc(Hons), PhD) and has been a continuing academic since 2013. His work focuses on applied biomechanics in sport and health, particularly dynamic movements and muscle mechanics.

Education:

• BCom, University of Wollongong
• BSc(Hons), University of Wollongong
• PhD, University of Wollongong

Whitting's research explores applied biomechanics in sport and exercise, with a focus on in-vivo tissue mechanics, muscle contraction mechanisms, and practical applications. He investigates dynamic movements like surfboard aerials, combat sports strikes, and strength training exercises to optimize performance and reduce injury risk.

His publications span surfing technique analysis, muscle physiology, footwear impact on strength training, and validation of biomechanical measurement tools. Key themes include movement efficiency, injury prevention, and force dynamics in athletic and clinical contexts.

Scientific Awards:

• Outstanding Teaching Award, Southern Cross University (2021)
• Outstanding Teaching Excellence Award, Southern Cross University (2023)

Whitting supervises research projects in sport biomechanics and strength conditioning. His work has been supported by grants from Southern Cross University, including collaborations with the Human Performance Laboratory at the University of Calgary. He also contributes to lab-based research in biomechanical assessment and training simulation.