Janusz Szopa

Prof. Janusz Szopa is a university professor at the Department of Sports Management at the Jerzy Kukuczka Academy of Physical Education in Katowice. His roles include teaching and coordinating courses such as Stress Management, Relaxation Techniques, Yoga, and Oriental Techniques of Working with the Mind. He holds academic consultations on Thursdays from 11:00 to 13:00.

Education and Academic Background:

• PhD and habilitation (Dr. hab.)
• Professional title: Prof. AWF Katowice

Research and Teaching Focus:

His expertise centers on psychosomatic training, stress management, and the integration of relaxation techniques into physical education. He specializes in applying Eastern practices like yoga and mindful techniques to improve mental and physical well-being in sports management contexts.

Course Contributions:

• Organizes modules on Stress Management (social sciences and management sciences in physical culture)
• Develops curricula for Mathematics in academic programs
• Leads seminars on diploma and master’s projects
• Coordinates practical courses in professional teaching and doctoral seminars

Affiliations and Location:

Office location: Room 225A at Mikołowska 72a, 40-065 Katowice, Poland.