معرفی
Dr Christopher Hurst is a Research Fellow at Newcastle University, specializing in muscle health, sarcopenia, and exercise physiology in older adults. His work focuses on the interplay between nutritional interventions (e.g., whey protein, milk) and physical activity (e.g., resistance training, high-intensity interval training) to combat frailty and musculoskeletal decline in aging populations.
- Key Research Themes: Sarcopenia, Aging, Frailty, Exercise Recovery, Nutritional Strategies, Cardiometabolic Health.
Recent publications highlight his contributions to systematic reviews and meta-analyses on topics like whey protein supplementation, resistance training efficacy, and glycaemic measures in grip strength. He collaborates extensively with researchers such as Professor Avan Sayer, Dr Antoneta Granic, and Professor Emma Stevenson.
Dr Hurst has also explored qualitative aspects of physical activity and nutrition in vulnerable groups, including patients with mesothelioma and older adults with multimorbidity, through studies like Help-Meso and LiLL-OPM. His work emphasizes practical applications for preserving muscle function during weight loss or post-exercise recovery.