Anna Tyka

Dr. Anna Tyka is an Assistant Professor at the Department of Recreation Methodology, Faculty of Tourism and Recreation, Bronisław Czech Academy of Physical Culture in Krakow. She holds a Ph.D. in Physical Culture Sciences with expertise in physiology, relaxation exercises, and health tourism. Her research focuses on physical capacity, biological rhythms, and nutrition's impact on exercise performance. She teaches courses like Gerontology and Modern Forms of Recreation.

Education: Master's and Bachelor's in Tourism and Recreation (specializing in psychosomatic regeneration), Doctorate in Physical Culture Sciences, postgraduate studies in Public Relations, and certifications in bodyART, Nordic walking, and mountaineering. She has conducted numerous training courses in fitness and wellness techniques.

Research Interests: Combines physical activity with health outcomes, emphasizing health tourism, spa therapies, and exercise physiology. Her work bridges academic theory with practical applications in wellness and preventive health programs.

Publications: Over 15 peer-reviewed articles since 2015, focusing on exercise physiology, vibration therapy, judo performance, and Nordic walking interventions. Her recent work includes studies on thermal stress, muscle recovery, and metabolic health.

Advising & Grants: Not explicitly mentioned, but her involvement in interdisciplinary studies suggests collaborative projects in health tourism and sports science. Active in organizing field trips to health resorts and spa centers for student practical training.

Labs/Teams: Engaged in the Institute of Recreation and Sports of Space, contributing to health tourism curricula and practical education in wellness and recreation sectors.