Zane Pfefferle

Zane Pfefferle, PhD, is an Assistant Professor of Exercise Science at the School of Health Sciences, American International College. He holds a PhD in Exercise Physiology (Springfield College, 2015), MS in Strength & Conditioning (Springfield College, 2013), and BS in Physical Education: Exercise Science (Doane University, 2010). His research focuses on neuromuscular/endocrine responses to strength training, stress physiology, and practical applications in strength & conditioning.

Research interests include optimizing strength training for clinical populations, hormonal influences on athletic performance, and biomechanical analysis of resistance training. He is certified as a Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association.

Zane’s recent work explores menstrual cycle effects on strength development, clinical strength training interventions, and electromyographic (EMG) analysis of muscle activation. His presentations emphasize translating scientific findings into practical training strategies for athletes and patients.