Steven Machek
Assistant Professor · Sports Nutrition
California State University, Monterey BayUnited States
About
Steven Machek serves as Assistant Professor in Kinesiology, with research expertise in sports nutrition and resistance training. Holding a PhD in Kinesiology, Exercise Nutrition, and Health Promotion from Baylor University, his investigations examine how supplements and training protocols impact athletic performance and physiological adaptations. Recent publications explore supplementation strategies and physiological responses to exercise.
Research includes:
- Effects of fish oil and creatine supplementation
- Physiological responses to blood flow restriction training
- Performance enhancement through ergogenic aids
- Muscle adaptation mechanisms
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