Sadie Huang

Sadie Huang serves as a Lecturer in the Health and Physical Education Department at John Jay College of Criminal Justice, where she has been employed since 2011.

Education:

• M.A. in Psychology in Education with concentration in Spirituality Mind Body practice, Teachers College, Columbia University

Her expertise spans mindfulness, positive psychology, and neuro-linguistic programming (NLP), with a specialized focus on developing interventions for frontline officers and first responders. She integrates vinyasa yoga practices with evidence-based psychological techniques to address work-related stress, trauma prevention, and mental resilience in high-stakes occupational environments.

As founder of Inner Armor™, she leads tailored programs delivering mindfulness-based solutions specifically designed for law enforcement and emergency response personnel.