Lindsy Kass

Lindsy Kass is a Research Fellow at the University of Hertfordshire within the School of Life and Medical Sciences and the Department of Psychology, Sport and Geography. Her work bridges exercise physiology and nutritional science, focusing on physical activity, sedentary behavior, and magnesium's role in cardiovascular health. She collaborates across multiple research groups, including the High Performance Sport Research Group and Exercise, Health and Wellbeing Research Group.

Research Interests

• Physical activity and sedentary behavior dynamics
• Nutritional interventions for chronic disease (e.g., magnesium supplementation)
• Lockdown-related health behavior shifts
• Cardiovascular and metabolic health in pre-diabetic populations
• Exercise recovery and performance optimization

Scientific Contributions

Her research output trends show a focus on COVID-19 lockdown impacts (2020-2021), magnesium therapy (2010-2018), and exercise physiology (2009-2020). Key collaborations include projects with BBSRC funding (2019-2023) on skin barrier health.