Deirdre Conroy

Deirdre Conroy, Ph.D., is a Clinical Professor in the Department of Psychiatry at the University of Michigan Medical School. She serves as Clinical Director of the Behavioral Sleep Medicine Program and the department’s Wellness Officer. Her roles include clinical care, research, and education in behavioral interventions for sleep disorders (e.g., insomnia, circadian rhythm disorders) and substance use comorbidities.

• Education: B.S. in Biopsychology (Simmons College, 1997), Ph.D. in Experimental Cognition (City University of New York, 2004)
• Clinical Training: Columbia Presbyterian Medical Center and Methodist Hospital (Sleep Medicine)

Research focuses on insomnia’s role in mental health and substance use disorders. Notable contributions include studies on psilocybin therapy for fibromyalgia, CBT for insomnia in cannabis users, and fatigue management in multiple sclerosis. She leads clinical trials and collaborates on interdisciplinary initiatives like the COMBO-MS study.

Her articles emphasize behavioral approaches to complex health issues, such as combining CBT with pharmacological treatments, digital tools for insomnia, and exploring psychedelic therapies. She has been featured in media for insights on sleep hygiene and melatonin use.

As Wellness Officer, Dr. Conroy advocates for mental health through initiatives like the Welcome Wellness blog and committees within the Department of Psychiatry.