Ashley Williams

Dr. Ashley Williams is a Lecturer and Programme Leader for BSc Sport and Exercise Science at Abertay University. His biomechanics research examines injury prevention and performance optimization.

Williams investigates how nutritional interventions like Omega-3 supplementation affect joint stability during athletic movements. His work also analyzes kinetic changes during fatigue and develops prehabilitation protocols for injury-prone athletes.

His golf-focused research includes epidemiological studies of injuries, performance effects of training interventions, and health benefits for older adults. Recent publications systematically review golf's therapeutic potential and quantify biomechanical factors in driving performance.